Mental Health Matters / Release the Pressure
About:
A nationwide charity providing a wide range of support to people with mental health needs.
Free expert advice from trained counsellors is available for every mental health concern, including: anxiety, depression, low self-esteem, money worries, relationship troubles, stress, suicidal thoughts.
Shout is a free, confidential and 24/7 text messaging service for anyone in the UK who needs support. If you are struggling to cope and need to talk, our trained Shout Volunteers are here for you.
Address:
Avalon House, St. Catherine’s Court, Sunderland Enterprise Park, Sunderland, Tyne & Wear SR5 3XJ
Website:
http://www.releasethepressure.co.uk
http://www.kent.gov.uk/social-care-and-health/health/release-the-pressure
Phone Number:
0800 107 0160
TEXT: To start a conversation, text the word ‘Shout’ to 85258
Email:
Opening Hours:
24 hours every day